• Open to 13yrs - Novice Seniors Only
• The Performance Workshop content covers three key areas:

• Movement pathways - getting from A to B (awareness and control of lines & shapes i.e. PEA = pathways, extension, angles)
• Dynamics in movement - ways to get from A to B (timing & shaping of pathways, using music, using your head, using your breathing)
• Performance over competition - cupcake theory! Trust your hard work. Commit to your why and own the moment.

• We’ll use the current syllabus and pull apart snippets of chorey to highlight these key areas 
• In addition, we commence with a short section on purpose/goals and finish up with the concept of performance over competition.